{"id":2078,"date":"2021-11-30T07:56:45","date_gmt":"2021-11-30T06:56:45","guid":{"rendered":"http:\/\/www.vrva.at\/vamos\/?p=2078"},"modified":"2022-06-14T08:48:55","modified_gmt":"2022-06-14T06:48:55","slug":"restlos-kochen-root-to-leaf","status":"publish","type":"post","link":"https:\/\/www.vrva.at\/vamos\/restlos-kochen-root-to-leaf\/","title":{"rendered":"Restlos Kochen: root-to-leaf"},"content":{"rendered":"\n<div class=\"wp-block-stackable-hero alignfull is-style-default stk-block-hero stk-has-top-separator stk-has-bottom-separator stk-block stk-494d3f7 stk-block-background stk--has-background-overlay\" data-block-id=\"494d3f7\"><style>.stk-494d3f7{background-color:#1fa22a !important;background-position:center center !important;background-repeat:no-repeat !important;background-size:cover !important}.stk-494d3f7:before{background-image:linear-gradient(90deg,#1fa22a 0%,#008bd0 100%) !important}.stk-494d3f7{padding-top:150px !important;padding-bottom:150px !important;margin-right:auto !important;margin-bottom:0px !important;margin-left:0px !important;display:flex !important}.stk-494d3f7{align-items:center !important}.stk-494d3f7-container{box-shadow:none !important}.stk-494d3f7 .stk-block-hero__content{min-height:150px !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-right:auto !important;margin-left:auto !important;display:flex !important}.stk-494d3f7 .stk-block-hero__content{align-items:center !important}.stk-494d3f7 > .stk-separator__top .stk-separator__wrapper{transform:scaleX(1.3) !important;height:133px !important}.stk-494d3f7 > .stk-separator__bottom .stk-separator__wrapper{height:98px !important}<\/style><div class=\"stk-separator stk-separator__top\"><div class=\"stk-separator__wrapper\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1600 200\" class=\"stk-separator__layer-1\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><path class=\"wave-3_svg__st2\" d=\"M1413.6 161.4c-157.9 0-338.2-37.7-495.1-67.4-215.6-40.8-328.1-44.6-418.2-41.1S317 73.4 188.4 102-10 136.2-10 136.2v74.2h1620v-68.5s-68.8 19.5-196.4 19.5z\"><\/path><\/svg><\/div><\/div><div class=\"stk-block-hero__content stk-content-align stk-494d3f7-column alignfull stk-container stk-494d3f7-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks has-text-align-center\"><h1 class=\"has-text-align-left is-style-no-margin wp-block-post-title has-text-color has-white-color\">Restlos Kochen: root-to-leaf<\/h1>\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-style-default is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><figure class=\"wp-block-post-featured-image\"><img decoding=\"async\" width=\"2547\" height=\"2079\" src=\"https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"height:200px;width:250px;object-fit:cover;\" srcset=\"https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung.png 2547w, https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-300x245.png 300w, https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-1024x836.png 1024w, https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-768x627.png 768w, https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-1536x1254.png 1536w, https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-2048x1672.png 2048w\" sizes=\"(max-width: 2547px) 100vw, 2547px\" loading=\"lazy\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"is-style-default has-white-color has-text-color has-small-font-size wp-block-paragraph\">Dieser Beitrag tr\u00e4gt zu folgenden Nachhaltigkeitszielen bei: <\/p>\n\n\n<div class=\"taxonomy-category has-link-color is-style-default ticss-29af6657 wp-elements-1 wp-block-post-terms has-text-color has-white-color\"><a href=\"https:\/\/www.vrva.at\/vamos\/category\/allgemein\/\" rel=\"tag\">Blog<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.vrva.at\/vamos\/category\/gesundheit-wohlbefinden\/\" rel=\"tag\">Gesundheit und Wohlbefinden<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.vrva.at\/vamos\/category\/klimaschutz\/\" rel=\"tag\">Klimaschutz<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.vrva.at\/vamos\/category\/nachhaltig-konsumieren-produzieren\/\" rel=\"tag\">Nachhaltig konsumieren und produzieren<\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-white-color has-text-color has-normal-font-size wp-block-paragraph\">Text von: Sybille Chiari<\/p>\n\n\n<div class=\"has-text-align-left is-style-with-icon wp-block-post-date has-text-color has-white-color has-normal-font-size\"><time datetime=\"2021-11-30T07:56:45+01:00\">30. November 2021<\/time><\/div><\/div>\n<\/div>\n<\/div><\/div><div class=\"stk-separator stk-separator__bottom\"><div class=\"stk-separator__wrapper\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1600 200\" class=\"stk-separator__layer-1\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><path class=\"wave-1_svg__st2\" d=\"M1341.4 48.9c-182.4 0-254.2 80.4-429.4 80.4-117.8 0-209.7-67.5-393.5-67.5-142.2 0-212.6 38.8-324.6 38.8S-10 64.7-10 64.7V210h1620V102c-110.6-40.2-181-53.1-268.6-53.1z\"><\/path><\/svg><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Unl\u00e4ngst habe ich mich mit einem Bio-Haubenkoch dar\u00fcber unterhalten, wie man am besten Lebensmittelabf\u00e4lle vermeiden kann. Einer seiner Lieblings-Tricks zur Resteverwertung: Sch\u00e4lreste einfach einfrieren und f\u00fcr Suppen verwenden. Er hat im Tiefk\u00fchler fix ein Gef\u00e4\u00df, in dem Schalen landen, sobald sie anfallen, die dann ca. 1x w\u00f6chentlich zu einem wunderbaren Gem\u00fcsefonds verarbeitet werden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dazu werden die gefrorenen Schalen einfach 8-10 min in sprudelndem Wasser ausgekocht (je l\u00e4nger umso intensiver). Der Gem\u00fcsefonds wird anschlie\u00dfend durch ein Sieb abgeseiht und als Basis f\u00fcr klare Suppen verwendet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aber auch sonst kochte der ganz nach der Devise \u201eleaf to root\u201c um m\u00f6glichst alle Teile des Gem\u00fcses zu verwertet. Wodurch auch mal exotisch klingende Rezepte wie Kohlrabi-Spinat oder Radieschenblatt-Pesto auf dem Men\u00fc-Plan landen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tolle Tipps sind auch im Kochbuch \u201e<a href=\"https:\/\/www.brandstaetterverlag.com\/buch\/restlos-gluecklich\/\">Restlos gl\u00fccklich<\/a>\u201c von Paul Ivic zu finden.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"has-text-align-center wp-block-heading\">Beitrag teilen<\/h3>\n\n\n\n<ul class=\"wp-block-outermost-social-sharing has-icon-color has-icon-background-color is-style-default is-content-justification-center is-layout-flex wp-container-outermost-social-sharing-is-layout-fe48e5de wp-block-outermost-social-sharing-is-layout-flex\"><li style=\"color: #ffffff;background-color: #1fa22a\" class=\"outermost-social-sharing-link outermost-social-sharing-link-facebook has-white-color has-custom-vrva-grun-background-color 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href=\"mailto:?subject=Restlos%20Kochen%3A%20root-to-leaf&#038;body=Restlos%20Kochen%3A%20root-to-leaf%20&mdash;%20https%3A%2F%2Fwww.vrva.at%2Fvamos%2Frestlos-kochen-root-to-leaf%2F\" aria-label=\"Email this Page\"  class=\"wp-block-outermost-social-sharing-link-anchor\">\n\t\t<svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20,4H4C2.895,4,2,4.895,2,6v12c0,1.105,0.895,2,2,2h16c1.105,0,2-0.895,2-2V6C22,4.895,21.105,4,20,4z M20,8.236l-8,4.882 L4,8.236V6h16V8.236z\"><\/path><\/svg>\t\t<span class=\"wp-block-outermost-social-sharing-link-label screen-reader-text\">\n\t\t\tEmail this Page\t\t<\/span>\n\t<\/a>\n<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dieser Beitrag tr\u00e4gt zu folgenden Nachhaltigkeitszielen bei: Text von: Sybille Chiari Unl\u00e4ngst habe ich mich mit einem Bio-Haubenkoch dar\u00fcber unterhalten, wie man am besten Lebensmittelabf\u00e4lle vermeiden kann. Einer seiner Lieblings-Tricks zur Resteverwertung: Sch\u00e4lreste einfach einfrieren und f\u00fcr Suppen verwenden. Er hat im Tiefk\u00fchler fix ein Gef\u00e4\u00df, in dem Schalen landen, sobald sie anfallen, die dann [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2079,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"bBlocksCursorData":"","_eb_attr":"","_uag_custom_page_level_css":"","_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[1,15,25,24],"tags":[],"class_list":["post-2078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-gesundheit-wohlbefinden","category-klimaschutz","category-nachhaltig-konsumieren-produzieren"],"featured_image_urls_v2":{"full":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung.png",2547,2079,false],"thumbnail":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-150x150.png",150,150,true],"medium":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-300x245.png",300,245,true],"medium_large":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-768x627.png",768,627,true],"large":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-1024x836.png",1024,836,true],"thumblist":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung.png",300,245,false],"thumbrelated":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung.png",500,408,false],"meccarouselthumb":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung.png",397,324,false],"gridsquare":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung.png",319,260,false],"tileview":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung.png",300,245,false],"1536x1536":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-1536x1254.png",1536,1254,true],"2048x2048":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-2048x1672.png",2048,1672,true]},"post_excerpt_stackable_v2":"<p>Restlos Kochen: root-to-leaf Dieser Beitrag tr\u00e4gt zu folgenden Nachhaltigkeitszielen bei: Blog, Gesundheit und Wohlbefinden, Klimaschutz, Nachhaltig konsumieren und produzieren Text von: Sybille Chiari 30. November 2021 Unl\u00e4ngst habe ich mich mit einem Bio-Haubenkoch dar\u00fcber unterhalten, wie man am besten Lebensmittelabf\u00e4lle vermeiden kann. Einer seiner Lieblings-Tricks zur Resteverwertung: Sch\u00e4lreste einfach einfrieren und f\u00fcr Suppen verwenden. Er hat im Tiefk\u00fchler fix ein Gef\u00e4\u00df, in dem Schalen landen, sobald sie anfallen, die dann ca. 1x w\u00f6chentlich zu einem wunderbaren Gem\u00fcsefonds verarbeitet werden. Dazu werden die gefrorenen Schalen einfach 8-10 min in sprudelndem Wasser ausgekocht (je l\u00e4nger umso intensiver). Der Gem\u00fcsefonds wird anschlie\u00dfend durch&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/www.vrva.at\/vamos\/category\/allgemein\/\" rel=\"category tag\">Blog<\/a>, <a href=\"https:\/\/www.vrva.at\/vamos\/category\/gesundheit-wohlbefinden\/\" rel=\"category tag\">Gesundheit und Wohlbefinden<\/a>, <a href=\"https:\/\/www.vrva.at\/vamos\/category\/klimaschutz\/\" rel=\"category tag\">Klimaschutz<\/a>, <a href=\"https:\/\/www.vrva.at\/vamos\/category\/nachhaltig-konsumieren-produzieren\/\" rel=\"category tag\">Nachhaltig konsumieren und produzieren<\/a>","author_info_v2":{"name":"Admin","url":"https:\/\/www.vrva.at\/vamos\/author\/admin\/"},"comments_num_v2":"0 comments","featured_image_src":"https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung.png","author_info":{"display_name":"Admin","author_link":"https:\/\/www.vrva.at\/vamos\/author\/admin\/"},"uagb_featured_image_src":{"full":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung.png",2547,2079,false],"thumbnail":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-150x150.png",150,150,true],"medium":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-300x245.png",300,245,true],"medium_large":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-768x627.png",768,627,true],"large":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-1024x836.png",1024,836,true],"thumblist":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung.png",300,245,false],"thumbrelated":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung.png",500,408,false],"meccarouselthumb":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung.png",397,324,false],"gridsquare":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung.png",319,260,false],"tileview":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung.png",300,245,false],"1536x1536":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-1536x1254.png",1536,1254,true],"2048x2048":["https:\/\/www.vrva.at\/vamos\/wp-content\/sites\/11\/2021\/11\/Blogbild-Resteverwertung-2048x1672.png",2048,1672,true]},"uagb_author_info":{"display_name":"Admin","author_link":"https:\/\/www.vrva.at\/vamos\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"Dieser Beitrag tr\u00e4gt zu folgenden Nachhaltigkeitszielen bei: Text von: Sybille Chiari Unl\u00e4ngst habe ich mich mit einem Bio-Haubenkoch dar\u00fcber unterhalten, wie man am besten Lebensmittelabf\u00e4lle vermeiden kann. Einer seiner Lieblings-Tricks zur Resteverwertung: Sch\u00e4lreste einfach einfrieren und f\u00fcr Suppen verwenden. Er hat im Tiefk\u00fchler fix ein Gef\u00e4\u00df, in dem Schalen landen, sobald sie anfallen, die dann&hellip;","_links":{"self":[{"href":"https:\/\/www.vrva.at\/vamos\/wp-json\/wp\/v2\/posts\/2078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrva.at\/vamos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrva.at\/vamos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrva.at\/vamos\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrva.at\/vamos\/wp-json\/wp\/v2\/comments?post=2078"}],"version-history":[{"count":7,"href":"https:\/\/www.vrva.at\/vamos\/wp-json\/wp\/v2\/posts\/2078\/revisions"}],"predecessor-version":[{"id":2594,"href":"https:\/\/www.vrva.at\/vamos\/wp-json\/wp\/v2\/posts\/2078\/revisions\/2594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vrva.at\/vamos\/wp-json\/wp\/v2\/media\/2079"}],"wp:attachment":[{"href":"https:\/\/www.vrva.at\/vamos\/wp-json\/wp\/v2\/media?parent=2078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrva.at\/vamos\/wp-json\/wp\/v2\/categories?post=2078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrva.at\/vamos\/wp-json\/wp\/v2\/tags?post=2078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}